We work with a wide range of clients and offer a highly personalized approach tailored to each individual in a supportive atmosphere. We help clients attain the personal and professional growth they are striving for.

We offer telehealth services either using a video-based platform or by phone. We also provide onsite services for professional development trainings and behavioral health services.

We will start with an initial assessment to clearly define your short- and long-term goals and identify strategies to begin the work towards change…….

Reset 101 LLC specializes in the following areas:

Are you and your partner looking to take your relationship to the next level?  Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner? All things can be improved, changed and bettered, with just a little support, no matter how big or small. With relationship coaching, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. In my sessions, I help people to develop the necessary skills needed to maintain sustaining love.

We offer coaching for preschoolers/children that may be having difficulty adjusting in a school environment with structured time, engaging with peers, and self-expression.  Parents if you are uncertain what your next move should be- consider contacting Reset 101 for services.

Are you struggling to navigate the unique challenges life has presented to you? Do you wish you could be more present and mindful of the world around you? Have you been feeling less inspired or joyful in life lately? If so, mindfulness coaching can help. As a Mindfulness Health and Wellness Coach, I work one-on-one with individuals to help them improve their overall well-being. Life can be challenging and stressful; happiness is too easily fleeting… Working with a mindfulness based health and wellness coach can help you summon your inner strength and feel greater happiness and joy in your day to day life.

Are you struggling with co-parenting issues?

Are you and your ex-spouse or partner in need of tools to effectively communicate for the best interest of the child?

Are you challenged with high conflict with your ex-spouse or partner that’s creating adjustment issues for your child?

Are parenting agreements/plans a source of stress, chaos, and confusion?

Consider Reset 101 to assist parents/families to effectively collaborate, communicate, and manage conflict  in order to focus and stabilize the needs of the child. 

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?

Do you live in a more rural area, or maybe you prefer to just do things Virtually?

If so, we can help you through virtual therapy, or telehealth.