Are you struggling to navigate and adjust to having a baby and feeling emotionally and physically overwhelmed and worried?

Having thoughts you don't understand?

Or experiencing any of the following:

• feeling dismissed, unsupported, and not validated during and after pregnancy
• feeling "empty" and persistent sadness
• feeling guilty, overwhelmed, and confused
• loss of interest and detached 
• experiencing debilitating  mood changes interfering with your day-to-day

My specialty is working with moms/families through challenging times, to help them feel validated, affirmed and supported.

Give me a call today- I am here to provide empathy, support and encouragement.