self care from a client’s perspective
SELF CARE IS ESSENTIAL TO ME. MY MENTAL HEALTH, MY HAPPINESS, AND MY EXISTENCE ARE ALL A PRIORITY.
I AM A PRIORITY AND WILL ALWAYS BE.
SELF CARE SOMETIMES IS DISCONNECTING FROM OTHERS TO RECONNECT WITH YOURSELF. IT CAN ALSO LOOK LIKE SPENDING TIME WITH LOVED ONES OR DOING YOUR FAVORITE THINGS WHILE ENJOYING YOUR OWN COMPANY.